Right lateral listhesis
If it becomes severe it can cause spinal nerve impingement with sciatica. Depending on how bad your symptoms are, I would try to do core strengthening exercises everyday. If you get an MRI, I suggest an upright MRI, as that position will show listhesis at it worst, compared to one lying down. Yours is slipping more on left side. This is a common condition. One or two Right lateral listhesis appointments could teach you good exercises to do to strengthen abs and back muscles for support. So, a spondylolisthesis is a forward slip of one vertebra (ie, one of the 33 bones of the spinal column) relative to another.
Spondylolisthesis usually occurs towards the base of your spine in the lumbar area.This right lateral listhesis shows spondylolisthesis in the lumbar spine. Look at where the arrow is right lateral listhesis you can see that the vertebra above the arrow has slid out over the vertebra below it. Spondylolisthesis GradesSpondylolisthesis can be described according to its degree of severity. One commonly used description grades spondylolisthesis, with grade 1 being least advanced, and grade 5 being most advanced.
The spondylolisthesis is graded by measuring how much of a vertebral body has slipped forward over the body beneath it.Grade 125% of vertebral body has slipped forwardGrade 250lateral erosion is the action of making a stream wider. Some tricks, however, are so simple that even an old dog or new puppy can learn them.